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HomeHealthy LifestyleCoconut Oil for Stretch Marks and Different Magnificence Secrets and techniques

Coconut Oil for Stretch Marks and Different Magnificence Secrets and techniques

Whether or not you’ve gotten stretch marks from weight reduction, weight acquire, being pregnant, or that large progress spurt you endured throughout puberty, you in all probability wish to do away with them. The dangerous information is that you could’t do away with stretch marks as soon as they present up with out surgical procedure. The excellent news is that you could stop stretch marks and take steps to reduce their look naturally with coconut oil.

Whereas ladies are typically extra vulnerable to getting stretch marks than males, each women and men can get stretch marks at totally different factors of their lives. Right here’s all the data you want on what stretch marks are, steps you’ll be able to take to forestall them, and every little thing you have to find out about coconut oil so you’ll be able to have beautiful trying pores and skin.

What are stretch marks?

Stretch marks are scars that develop when the pores and skin will get stretched all of a sudden (therefore the identify). You may acknowledge them by their look. On the whole, stretch marks present up as pink, purple, or brown marks. The precise shade relies on your pores and skin tone, and so they may seem in several colours on totally different elements of your physique. Over time, they’ll fade to extra of a silvery and even white shade. They may even turn into clear over time, that means no one can actually see them besides you.

It’s vital to know that stretch marks are extraordinarily widespread, particularly for ladies. Our our bodies change form as we age, particularly throughout puberty and once more throughout being pregnant. You may discover stretch marks in your hips, thighs, again, stomach, breasts, and butt. You may additionally discover stretch marks you probably have misplaced a whole lot of weight all of a sudden, together with after present process bariatric surgical procedure.

When you’ve got stretch marks wherever in your physique, you aren’t alone. Even for those who haven’t been pregnant, you will get stretch marks from shortly gaining or shedding pounds, from rising shortly throughout puberty, and even from weight coaching you probably have placed on a whole lot of muscle mass in a brief period of time.

Learn how to stop stretch marks

If you have already got stretch marks, then you definately don’t actually have an choice besides to deal with them. Nonetheless, for those who’re pregnant or are going to bear surgical procedure that may result in stretch marks(comparable to breast augmentation or bariatric surgical procedure), there are a number of steps you’ll be able to take to attempt to stop them:

1. Apply coconut oil to your pores and skin recurrently

Stretch marks have a tendency to indicate up extra on dry pores and skin than on pores and skin that’s correctly moisturized. Coconut oil is nice for moisturizing your pores and skin and is a pure different to different stretch mark lotions and ointments available on the market.

2. Maintain your weight in examine

This tip is extra for pregnant ladies than for anybody about to bear surgical procedure. Shortly gaining or shedding pounds is likely one of the major methods we get stretch marks. While you’re pregnant, it’s vital to recollect it’s wholesome to realize weight, however strive to not obsess about gaining throughout being pregnant. Simply bear in mind to take care of a wholesome way of life to assist cut back stretch marks.

This undoubtedly isn’t a straightforward process for lots of girls, significantly round your stomach. Bear in mind, getting stretch marks throughout being pregnant is widespread and completely regular! They’re a good looking reminder of the reward of motherhood, and you might be undoubtedly not the one lady strolling round with them! Speak to your physician to learn the way to take care of a wholesome being pregnant weight for you.

3. Keep hydrated

As a result of stretch marks have a tendency to indicate up extra on dry pores and skin than moisturized pores and skin, it’s vital to remain hydrated, particularly if you’re pregnant and if you’re making an attempt to drop some pounds.

Learn how to take away previous stretch marks

Should you’ve tried treating your stretch marks and are nonetheless sad with them, then you’ll be able to look into surgical procedures that may completely cut back their look. Even surgical procedure can’t totally do away with stretch marks, although.

When you’ve got stretch marks which are inflicting you excessive nervousness and making you are feeling self-conscious to the purpose that it’s interfering together with your every day life, discuss to your physician about your choices for surgical procedure. A dermatologist can counsel the perfect procedures on your physique to cut back the looks of stretch marks.

Is coconut oil good for stretch marks?

Coconut oil is a tremendous product that may assist deal with stretch marks naturally, because of its fatty acids, together with lauric acid. A number of ladies have discovered that making use of coconut oil on to their stretch marks could make the marks really feel much less itchy, particularly when the stretch marks are new. Rubbing coconut oil on the affected areas can nourish and moisturize your pores and skin, which might enhance how your stretch marks seem and make them much less noticeable to others.

For greatest outcomes, use virgin coconut oil on your stretch marks. That is pure coconut oil, which supplies the perfect outcomes for pores and skin well being. Use coconut oil for previous stretch marks to make them much less seen and on dry areas of your pores and skin to forestall new stretch marks from forming.

On the whole, coconut oil doesn’t have any unfavorable uncomfortable side effects, present you aren’t allergic to coconuts. When you’ve got a coconut allergy, then keep away from coconut oil. You may additionally wish to keep away from it in case you are allergic to hazelnuts or walnuts, as some individuals who have these allergy symptoms find yourself having unfavorable reactions to coconut oil.

You may strive important oils, like argan oil, in case you are allergic to coconuts. Different options embrace lemon juice and olive oil.

Different magnificence secrets and techniques of coconut oil

Coconut oil has a number of different magnificence advantages except for easing the looks of stretch marks. Listed here are a few of our favourite methods to make use of coconut oil:

1. For a relaxing detox tub

Mix a few scoops of coconut oil with a number of cups of Epsom salts for an opulent detoxing tub that may go away your pores and skin feeling easy and your physique feeling wholesome throughout. It is a nice technique to chill out and unwind on the finish of an extended day. As an added bonus, because of the nice and cozy tub water, you’ll be primed and prepared for an amazing night time’s sleep!

2. Fast and straightforward shaving cream

Should you’ve by no means shaved with coconut oil, you’re lacking out! You need to use it by itself or mix your coconut oil with aloe vera for a nourishing shaving gel that may go away your legs feeling silky easy. Better of all, this can be a utterly pure technique to shave your legs!

3. As a nourishing hair masks

In case your hair’s something like mine, it will get dry and brittle, particularly within the winter. A fast repair is to therapeutic massage coconut oil immediately into your scalp if you’re within the bathe. Or, you probably have a bit time and really feel like pampering your self, give your self a salon-like remedy with a DIY hair masks. Merely combine two tablespoons of coconut oil with one tablespoon of honey (I do know, it sounds sticky, however stick with me). Microwave this combo for just some seconds so it will possibly unfold simply.

Subsequent, therapeutic massage your masks immediately onto your scalp, ensuring to additionally rub it into your dry ends. Cowl up with a bathe cap for a half-hour, after which rinse and wash your hair. You’ll be amazed at how smooth your hair is!


The truth that there isn’t a technique to completely take away stretch marks is irritating for lots of girls. Understand that different ladies have stretch marks too, and so they’re in all probability extra apparent to you than to anybody else!

Should you’re pregnant or are nervous about getting stretch marks from weight reduction or weight acquire, make certain to remain hydrated and to maintain your pores and skin moisturized. Coconut oil is a good, pure technique to preserve your pores and skin feeling and looking wholesome throughout being pregnant and past.



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