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What to Count on Throughout Your Second Trimester of Being pregnant • The Blonde Overseas


What to Expect 2nd Trimester

Whether or not you’re anticipating a child, studying up on all of the issues forward of time, otherwise you’re merely curious — I’ve been documenting all the things all through my being pregnant!

I shared all the main points about what to anticipate throughout your first trimester of being pregnant, and now that I’m out of my second trimester, I’m dishing all the products.

As an total be aware, I felt MUCH higher the second trimester after my nausea had handed and I obtained extra right into a groove. I nested in a giant means, had my child bathe, and even went on a Cabo babymoon with my husband.

From what to anticipate to issues to plan for and maintain — right here’s all it’s good to know concerning the second trimester of being pregnant!

Issues To Do Throughout Your Second Trimester

Create Your Child Registry

Begin working in your child registry — even in case you don’t get gifted all the things, use your registry as a buying record for EVERYTHING you’ll want for child.

There are SO many merchandise on the market, there’s a lot to study, and everybody has a unique opinion! It may be tremendous overwhelming!

I started to analysis for hours on finish about all of the greatest sensible child devices and gizmos on the market. And let me inform you, there are A LOT.

Do not know as to what to incorporate in your child registry? Or perhaps you’re even asking your self what even is a child registry?

Right here’s my information to making a child registry!

Begin Considering Concerning the Nursery

That is additionally the time to order among the huge gadgets!

It may appear loopy to start out desirous about the nursery already, however some furnishings can take months to be delivered. So, I’d extremely advocate researching among the huge gadgets like a crib/bassinet, dresser, and rocking chair early in case they’re back-ordered or received’t be restocked for just a few months.

Decide a Child Bathe Date and Plan

…or ask buddies/household to plan the bathe for you! I had my yard child bathe at 26 weeks however you possibly can have it at any level!

Contemplate in case you’d need to have it earlier (whenever you’re a bit smaller — you’ve time to buy any remaining gadgets after gifting) or later when you’ve extra time to plan the bathe and when your bump is greater (for cute images).

Plan for a Babymoon

We took our babymoon in Cabo once I was 27 weeks, which was the weekend after my babymoon so it felt particular!

I preferred the timing of it — it was like having a honeymoon after your marriage ceremony! That entire week I felt so liked and spoiled. It was technically the primary week of my third trimester, however I’d advocate taking this journey anytime in your second! You’ll be feeling your greatest earlier than week 26.

Contemplate Planning One thing Particular for Your Companion

The child bathe tends to be all about mother, so I deliberate a boys’ weekend in Valle de Guadalupe, Mexico for my husband the weekend earlier than my bathe.

I believe it’s vital for each mother and father to really feel liked and supported earlier than the newborn, so contemplate what your companion may need to do, even when it’s a weekend away on their very own!

Contemplate Hiring a Start Doula and/or Postpartum Doula

We’re hiring a beginning doula and a postpartum doula. No matter your beginning plan, each technique of help is usually a game-changer in getting ready you for beginning and the weeks following. Relying on the place you reside and the demand, you could must make this resolution early on in your being pregnant.

We employed our beginning doula at 22 weeks and her calendar was already almost full. We employed our postpartum doula at 26 weeks and her availability was already fairly restricted.

We had been on the fence about hiring somebody for postpartum (PP) as a result of we have now household regionally. However, in the long run, we felt the funding can be invaluable to assist us get right into a groove and return to work with out placing an excessive amount of stress on our household.

I’ll share extra about doulas within the corresponding weeks later on this submit!

maternity shot pregnancy second trimester

Issues to Know for Your Second Trimester of Being pregnant

Your Second Trimester is Week 13-26 of Being pregnant

There are lots of issues you need to be conscious of, learn up on, and be ready for!

Being pregnant & Birthing Books/Programs

Within the first trimester and pre-pregnancy, I used to be centered on studying fertility and being pregnant books. The whole lot was SO new to me then so I used to be even studying books on attempting to conceive (TTC) as soon as I used to be pregnant to make up for issues I didn’t study pre-pregnancy.

Within the second trimester, I moved on to books that had been much less about child’s growth and extra about being pregnant and the way it pertains to my physique and wellness. I then moved on to birthing programs.

Books:

  • Mind Well being from Start (I like to recommend this within the First Trimester, but it surely’s nonetheless price studying in case you haven’t but)
  • Anticipating Higher: Breaks down a lot of being pregnant knowledge into data-driven evaluation. Ex. Are you able to drink wine/espresso whereas pregnant? Are you able to eat deli meats/sushi?
  • Nurture: This guide can be began within the First Trimester however I began it within the second. You possibly can learn it all through being pregnant and postpartum because it covers all the things from conception to parenting.

Programs:

I actually tried to restrict my beginning anxieties and never join each single birthing class I noticed on-line. In case you are aiming for a non-medicated beginning, you could have already got selected a birthing technique like hypnobabies.

Truthfully, you possibly can select no matter course speaks to you. It doesn’t must be a mainstream birthing technique. In the event you join with somebody on-line, or in case you discover somebody that gives programs regionally, select no matter is the most effective match for you!

On-line Start Programs by MLN:

I do know myself properly and am planning for ache reduction as quickly as I need it. So, I signed up for a course by Mommy Labor Nurse—a Labor & Supply nurse I’ve been following on IG since I obtained pregnant.

She presents three programs: Pure, Epidural, and C-Part so I signed up for the epidural course to get as a lot data as I can on what to anticipate.

Start Plan

A beginning plan is tremendous vital and can assist you’re feeling answerable for one thing that will likely be utterly out of your management.

My beginning plan was carried out with my doula, however you possibly can analysis some templates on-line that can assist you get began. Some issues to contemplate researching and including to your beginning plan:

  • Advocacy: I’m extraordinarily shy in relation to sticking up for myself, particularly within the medical sense. SO a lot of what’s routine in medical procedures throughout being pregnant and beginning is definitely completely non-compulsory. Analysis what procedures are carried out all through being pregnant and at beginning (eg. cervical checks, IVs, and many others.) to determine what you might be snug with for you AND child. In case you are anxious about advocating for your self, I’d extremely advocate hiring a doula that can assist you with this.
  • Submit-Start: Wire clamping, placenta encapsulation, and procedures which might be routinely carried out with the newborn (circumcision, vaccines, and many others.) are all issues to analysis and determine what you need or don’t need forward of time.
  • Induction, Ache Reduction, and Emergency C-Sections: I discover consolation in being educated on each potential final result. I do know that despite the fact that I’m aiming for a vaginal beginning (with ALL the ache reduction I need), a C-Part is a very potential final result. So, I made a decision to not solely take a course on beginning with an epidural however inform myself about what occurs within the case of an unplanned C-Part.

Useful Tip

There are SO many sources on-line for being pregnant, beginning, postpartum, and parenting on-line. I’ve NEVER adopted so many IG accounts and it truthfully might be overwhelming. However, I do discover it tremendous useful to get bite-sized items of data the place I study one thing new day-after-day.

None of those accounts are the end-all-be-all of data. AND, it’s vital to acknowledge that not everybody on IG is an knowledgeable and even licensed to be giving sure data. Some issues with beginning and parenting are intuitive, and I don’t thoughts getting suggestions from girls who’ve merely carried out it earlier than.

I don’t advocate making any medical selections that may danger your or your child’s well being primarily based on what you see on IG. All the time discuss to your physician.

Listed here are among the accounts I’ve adopted:

Being pregnant & Start:

Postpartum & Parenting:

Child Lead Weaning/Toddler Consuming:

Second Trimester of Being pregnant by Week

I suffered from excessive first-trimester nausea and exhaustion. Truthfully, I used to be depressing. However, actually on the day I entered my second trimester, I felt higher.

So many mothers have described the second trimester because the honeymoon interval and I undoubtedly might relate.

I felt superb all through my second trimester.

I began to correctly “present,” so I lastly felt like I used to be out of this bizarre section of not recognizing my physique but in addition not trying fairly pregnant. I obtained my urge for food again and was enthusiastic about consuming colourful meals once more (lol — there are solely so many crackers and items of toast a lady can eat, proper?). I additionally obtained my power again so was in a position to be productive with work and round the home.

As I laid out at the start of this submit — plan your entire journeys, actions, and social issues for this trimester! Belief me!

Weeks 13-17 of Being pregnant

13-Week Appointment

My first appointment in my second trimester was my nuchal translucency (NT) scan. That is often carried out between weeks 11-13 of your being pregnant so you could do that in your first trimester.

This take a look at measures the scale of the clear tissue, known as the nuchal translucency, in the back of your child’s neck.

An excessive amount of clear house can point out Down syndrome or may present one other chromosome abnormality like Patau syndrome or Edwards syndrome.

NIPT (Noninvasive Prenatal Testing)

I personally opted to have my NIPT carried out at 12 weeks (although you possibly can often do that between weeks 10-21 of being pregnant). It’s a easy blood draw that assessments for chromosomal abnormalities (like Down Syndrome) and may detect the intercourse of your child.

From my expertise, if you’re below 35 years previous, insurance coverage might or might not cowl this take a look at. For genetic testing in the course of the first trimester, my medical supplier quoted me a flat $299 out of pocket. In case you are 35 or older, you’ll more than likely be inspired to take the take a look at and it’ll more than likely be coated by insurance coverage.

If that is one thing you need to do, discuss to your OBGYN about your choices at your first appointment.

16-Week Appointment

In case you are having appointments each 4 weeks, you’ll seemingly have your first “second trimester” OBGYN appointment at 16 weeks.

You should definitely convey up any questions, feedback, or considerations together with your OBGYN.

What I Skilled at My 16-Week Appointment

  • Checking Heartbeat
    • Up till this appointment, each go to I had included with my OB concerned an ultrasound. From this level ahead, your entire visits will solely be to test for the heartbeat with a doppler. This stunned me as I used to be so used to seeing my rising child!
  • Flu Shot
    • That is utterly non-compulsory however, relying on the time of 12 months (in my case mid-winter), you could need to contemplate it at any level in your being pregnant if you end up at increased danger.
  • Second-Trimester Bloodwork
    • I had a single tube drawn. This blood take a look at is often carried out between 16-18 weeks and it’s carried out for genetic screening. This was the one blood work I had carried out (apart from my gestational diabetes screening), which was a LOT much less in comparison with the primary trimester.

17-Weeks: Reflux

Keep in mind how I stated this was the honeymoon section? Effectively, even honeymoons can have their hiccups. I felt largely nice, however I began experiencing reflux proper round 17 weeks and it remained with me most days and evenings for the rest of my being pregnant.

It’s quite common and, in some circumstances, might require a prescription. I discovered reduction by chewing just a few Pure Tums and skilled immediate reduction.

I began utilizing a being pregnant pillow at this stage in my being pregnant as properly. It helped to raise me barely so my reflux wasn’t as dangerous at evening and helped me to stay on my aspect whereas sleeping.

Pure Tums

Very mandatory, very useful.

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I used to be on the fence about shopping for this, however no regrets right here! Something sleep-related, I’ll splurge on as a result of we spend a lot of our lives in mattress. It’s additionally one of many solely non-toxic pillows I might discover!

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Weeks 18-22 of Being pregnant

Anatomy Scan

 You should have a mid-pregnancy ultrasound (usually known as the anatomy scan) between 18-20 weeks.

I had mine at 19 weeks.

This ultrasound supplies details about your child’s well being and well-being, together with dimension and development, the place of the placenta, the newborn’s coronary heart fee, the quantity of amniotic fluid, and doubtlessly the intercourse of the newborn, and many others.

We came upon our child was within the 98% percentile for dimension at this appointment (aka an enormous child), so a follow-up anatomy scan was scheduled for Week 30 in my third trimester to evaluate their development.

20-Week Appointment

This appointment and most appointments following week 20 are fast and simple.

You’ll merely have the newborn’s coronary heart fee measured with a doppler and your “fundal” measurements carried out—a measurement of your stomach from the highest of your stomach right down to your pubic bone.

22-Week Appointment

I made a be aware that this was the week I began to correctly look and “really feel” correctly pregnant. I shopped for my first maternity garments and actually loved this stage in my being pregnant.

The linea negra (hormonal line in your tummy) additionally began to seem on my stomach round this week.

Learn Extra: Cute Maternity Outfit Concepts for the Trendy Mama

Start Doula

I promised I’d share extra data a few beginning doula, so right here’s why we selected to rent one!

A doula is a skilled skilled who supplies steady bodily, emotional, and informational help to a mom earlier than, throughout, and shortly after childbirth to assist her obtain the healthiest, most satisfying expertise potential.

Whereas doulas are sometimes employed by girls who need to have an unmedicated beginning, you possibly can profit from a doula it doesn’t matter what beginning you’ve deliberate. I at all times knew I’d need an epidural, however I do know that I battle with advocating for myself—particularly in a medical atmosphere.

A doula can assist for therefore many causes, however I used to be most inquisitive about having a doula to assist guarantee our beginning preferences had been met within the hospital and I wasn’t pressured to do something I don’t need to do.

The right way to Rent a Doula

I’d advocate on the lookout for a DONA-certified doula. You possibly can go to the DONA web site to seek for one in your space. As a lot as expertise and certifications are vital, I’d extremely advocate chatting with a number of doulas to see who you vibe greatest with.

That non-public connection is tremendous vital so that you just really feel tremendous snug.

Price & Size of Service

This actually relies on the place you reside and what kind of expertise your doula has. Since we’re in Southern California, you possibly can think about we’re in one of many highest-cost areas within the nation.

Our doula value $2,000 and included limitless textual content/e-mail/name help all through my being pregnant (in addition to postpartum) and in-person help throughout labor as quickly as I would like it. Whether or not we want help whereas I’m laboring at house or she meets us on the hospital, she’ll be there to help us for your complete labor by beginning (even when it’s 48 hours!).

It’s undoubtedly a giant expense, however one thing we budgeted for from the very starting.

You can too pay for beginning doula help utilizing your Well being Financial savings Account (HSA) or your Versatile Spending Account (FSA). YES! Beneath IRS rules, you possibly can pay 100% of a doula’s charge out of your HSA or FSA account!

Weeks 23-26 of Being pregnant

23 Weeks

Although I generally felt fluttering in earlier weeks, this was once I actually began to really feel the newborn transferring and grooving.

I additionally had some random cramping which is regular as your uterus expands.

24-Week Appointment

Once more, this appointment was simple.

You’ll merely have the newborn’s coronary heart fee measured with a doppler and your “fundal” measurements carried out—a measurement of your stomach from the highest of your stomach right down to your pubic bone.

Gestational Diabetes Screening

All girls are screened for gestational diabetes between 24 and 26 weeks of being pregnant.

Since our child was measuring huge, my OBGYN needed me to do a 2-hour glucose take a look at (as a substitute of the traditional 1-hour take a look at) to display screen for gestational diabetes.

What does this imply?

You quick for 11-hours, have blood drawn (pre-sugary beverage), drink a sugary beverage, wait one hour, have blood drawn once more, wait one other hour, and have blood drawn but once more.

After that, I drove straight to get a breakfast burrito.

The traditional Glucosa drink they provide you is fairly gross and filled with synthetic yuckies. The Contemporary Check is an FDA-approved pure choice you need to use as a substitute of the everyday Glucosa drink.

I’d advocate getting approval out of your supplier/OBGYN forward of your take a look at. Sadly, the UC system (the place I’ve my supplier) may be very strict with lab procedures and I couldn’t use it — however I hope that others can! It’s a means higher choice, for my part.

In the event you additionally should drink the Glucosa choice supplied within the labs, go for the clear one to keep away from much less synthetic colours.

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Child Bathe

We had my child bathe once I was 26 weeks pregnant. I truthfully suppose having it anytime in your second trimester is right!

Whereas there isn’t a “proper” time to have a child bathe, it’s widespread to have a child bathe wherever from one month to 3 months earlier than the newborn’s due date. After the 20-week mark is an effective guess…however not too late, or the infant could also be attending the bathe!

For me, 26 weeks felt good. I used to be trying pregnant however not feeling TOO pregnant. I additionally needed to have mine early sufficient in order that I had time to buy something that I didn’t obtain off my registry on the bathe.

Remember the fact that many to-be mother and father prefer to have not less than just a few weeks of cushion to unpack items, write thanks notes, wash new garments and end organising the nursery.

My Gender-Impartial Yard Child Bathe in San Diego

In the event you’re on the lookout for child bathe concepts — from child bathe decorations to child bathe video games — I’m sharing all the main points of my gender-neutral yard child bathe in San Diego!

Learn Extra

Babymoon

Most individuals discover the second trimester to be the most effective time to journey as a result of the morning illness is (usually) behind you and also you’re nonetheless snug sufficient to get round.

And that’s what we selected to do!

I’m due in mid-June and we took our babymoon in mid-March, at 27 weeks pregnant. Being primarily based in San Diego, I notably preferred the thought of a brief, 2-hour, direct flight right down to Cabo, Mexico.

We had been in a position to reap the benefits of Esperanza’s “Hola Bebé” babymoon package deal, and it exceeded our expectations—as you intend your babymoon, undoubtedly look to see if the resort or resort has any packages or presents out there like this!

I’ve obtained a bunch of suggestions for babymoon locations within the US and worldwide babymoon locations.

Our Babymoon at Esperanza, Auberge Resorts Assortment in Cabo

My husband and I celebrated our infant and our previous couple of months of being simply “us” with a babymoon in Cabo at Esperanza, Auberge Resorts Assortment! We had been in a position to reap the benefits of their “Hola Bebé” babymoon package deal, and it exceeded our expectations.

Learn Extra

Postpartum Doula

Why We Employed a Postpartum Doula

Along with a beginning doula, we employed our postpartum doula at 26 weeks.

Additionally known as an evening nurse, evening nanny, or new child care specialist, a postpartum doula helps new mother and father in the course of the first weeks with their new child.

The doula often arrives for an evening shift (ex. 9 PM – 6 AM) that often includes a spread of duties like feeding the newborn or bringing the newborn to a guardian for breastfeeding, altering diapers, and getting the newborn again to sleep.

They’ll additionally often clear bottles and pump components, and lots of will do child laundry. They will do much more by way of housekeeping, together with household laundry and dishes, and even assist with meal prep.

The principle purpose we employed a postpartum doula, moreover clear dishes and laundry, is to get extra sleep in these first weeks.

I’m positive one of many predominant belongings you’ve heard a few new child is how little sleep you get. Getting good sleep can decrease the danger of postpartum melancholy and nervousness, enhance your well being, and higher your breastmilk provide, amongst different issues.

Price & Size of Service

Chances are you’ll solely need/want a doula just a few occasions every week. It’s your decision assist from the day you get house from the hospital or just a few weeks later. It’s actually as much as you! We’re hiring our postpartum doula for 8 weeks.

Right here’s how we’re structuring her schedule:

She is going to begin on week 3 after beginning. We would like a few weeks alone as a household to get our groove however figured the sleep deprivation can be properly underway by then and we’ll be very prepared for the assist.

For two weeks, she’s going to come 2x per week then, for six weeks, she’s going to come 3x per week.

One of many advantages of an evening doula helps with getting the newborn on a sleep schedule and chopping out evening feedings when it’s acceptable. With an evening doula, you possibly can deal with feeding the newborn and getting assist with the remainder of the issues in the home whilst you get extra sleep.

Some households solely need assist for just a few weeks whereas some might go for assist for as much as 12 weeks or longer. Their charges usually vary between $25 and $45 per hour, however some can cost as excessive as $80 per hour.

I’ll be sharing the third installment — aka the third trimester of being pregnant within the coming months…after I’ve given beginning.

Keep tuned!

Are you at present pregnant or do you’ve something to report from the second trimester of being pregnant? I’d love to listen to about it within the feedback beneath!



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